UK Karting - Notice Board (Combined Forum) : Re: Keeping fit for Clay

Notice Board (Combined Forum)

Re: Keeping fit for Clay
Posted by 'TheBougyMan' on 20 Jul 2016 @ 16:47

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TheBougyManJoined: September 2010
Total Posts: 30
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I recommend Shaun T Insanity workout

I didn't do it specifically for karting but I went from being dead after a 90 minute endurance stint to dancing out the kart after 2 hours

Message Thread:

Keeping fit for Clay by 'degs' (17 Jul 2016 @ 20:48)

Re: Keeping fit for Clay by 'MaxRacewear' (18 Jul 2016 @ 8:47)

Re: Keeping fit for Clay by 'Ryanfield' (18 Jul 2016 @ 9:27)

Re: Keeping fit for Clay by 'alanrr' (18 Jul 2016 @ 10:16)

Re: Keeping fit for Clay by 'Essential' (18 Jul 2016 @ 11:07)

Re: Keeping fit for Clay by 'AndyOxfordshire' (18 Jul 2016 @ 16:42)

Re: Keeping fit for Clay by 'Jeff Johnson' (18 Jul 2016 @ 18:35)

Re: Keeping fit for Clay by 'MongooseMotorsport' (19 Jul 2016 @ 17:24)

Re: Keeping fit for Clay by 'TheBougyMan' << You are here!

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