UK Karting - Notice Board (2-Stroke Karting) : Re: First Day at Clay

Notice Board (2-Stroke Karting)

Re: First Day at Clay
Posted by 'DBaldwin' on 07 May 2009 @ 18:04

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DBaldwinJoined: August 2008
Total Posts: 1
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for neck exercises. get two dumbells. one in each hand and whilst standing up, hold them horizontally (sticking outwards) and then lift up to your chin at the same time. this works your traps which are the muscles which support your neck.

Message Thread:

First Day at Clay by 'danwellsracing' (07 May 2009 @ 14:30)

Re: First Day at Clay by 'TKM177' (07 May 2009 @ 15:30)

Re: First Day at Clay by 'chriskasch' (07 May 2009 @ 16:08)

Re: First Day at Clay by 'richpudd2003' (07 May 2009 @ 16:53)

Re: First Day at Clay by 'pratty' (07 May 2009 @ 17:10)

Re: First Day at Clay by 'DBaldwin' << You are here!

Re: First Day at Clay by 'buzzinrussell' (07 May 2009 @ 19:07)

Re: First Day at Clay by 'boiracer43' (08 May 2009 @ 19:29)

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