UK Karting - Notice Board (General Karting) : Keeping fit for Clay

Notice Board (General Karting)

Keeping fit for Clay
Posted by 'degs' on 17 Jul 2016 @ 20:48

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degsJoined: January 2009
Total Posts: 9
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Now we are having so much track time at Clay are there any tips on how to be fit enough ?! Unfortunately years are against me, but I am now cycling frequently and swimming at least once a week, but after a 14 minute final ( sometimes 15 ! ) I'm past my best! I only race once a month , but with the length of the races at Clay that's more than enough !!

Message Thread:

Keeping fit for Clay by 'degs' << You are here!

Re: Keeping fit for Clay by 'MaxRacewear' (18 Jul 2016 @ 8:47)

Re: Keeping fit for Clay by 'Ryanfield' (18 Jul 2016 @ 9:27)

Re: Keeping fit for Clay by 'alanrr' (18 Jul 2016 @ 10:16)

Re: Keeping fit for Clay by 'Essential' (18 Jul 2016 @ 11:07)

Re: Keeping fit for Clay by 'AndyOxfordshire' (18 Jul 2016 @ 16:42)

Re: Keeping fit for Clay by 'Jeff Johnson' (18 Jul 2016 @ 18:35)

Re: Keeping fit for Clay by 'MongooseMotorsport' (19 Jul 2016 @ 17:24)

Re: Keeping fit for Clay by 'TheBougyMan' (20 Jul 2016 @ 16:47)

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