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Re: Fitness Regime For 13 year old?
Posted by 'lbsf1' on 25 May 2011 @ 22:03

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lbsf1
Joined: October 2009
Total Posts: 1
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Just, go out on your bike, or go for a run when you can. Eat healthily (but don't get obsessed with it). And you will be fine.

Thats what I try to do.

Or if you want to go further, just spend half an hour of each evening doing press ups, sit ups and the such (go on google for more)

Message Thread:

Fitness Regime For 13 year old?  by 'Ricardoo'   (25 May 2011 @ 20:59)
Re: Fitness Regime For 13 year old?  by 'QuickOldTimer'   (25 May 2011 @ 21:44)
Re: Fitness Regime For 13 year old?  by 'lbsf1'  << You are here!
Re: Fitness Regime For 13 year old?  by 'Aquila'   (25 May 2011 @ 23:04)
Re: Fitness Regime For 13 year old?  by 'philharrison'   (26 May 2011 @ 8:30)
Re: Fitness Regime For 13 year old?  by 'QuickOldTimer'   (26 May 2011 @ 9:34)
Re: Fitness Regime For 13 year old?  by 'Rickscott'   (26 May 2011 @ 10:35)
Re: Fitness Regime For 13 year old?  by 'NickyW'   (26 May 2011 @ 11:39)
Re: Fitness Regime For 13 year old?  by 'itpro'   (26 May 2011 @ 11:52)
Re: Fitness Regime For 13 year old?  by 'chriskasch'   (26 May 2011 @ 12:19)
Re: Fitness Regime For 13 year old?  by 'buzzinrussell'   (26 May 2011 @ 12:42)
Re: Fitness Regime For 13 year old?  by 'AstonVillaFC'   (26 May 2011 @ 13:26)
Re: Fitness Regime For 13 year old?  by 'NickyW'   (26 May 2011 @ 13:31)
Re: Fitness Regime For 13 year old?  by 'Minisueg'   (26 May 2011 @ 20:26)
Re: Fitness Regime For 13 year old?  by 'Ricardoo'   (26 May 2011 @ 21:20)
Re: Fitness Regime For 13 year old?  by '127cal'   (27 May 2011 @ 14:21)

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