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Re: Decent Food at the Track
Posted by 'AstonVillaFC' on 22 Nov 2010 @ 10:41


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AstonVillaFC
Joined: February 2010
Total Posts: 1
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I would like to see much more healthy options available at the circuit. For drivers burgers, chips and pies are far from the correct nutriton for maximum performance on race day. They are full of saturated fat and added salt which leads to dehydration and and can make you feel larthargic. Its much more important to intake carbohydrates on race day which ensures a constant flow of blood to your driving muscles. Fast food does more harm than good ! and thats why I always prepare my own lunch on race day.

Message Thread:

Decent Food at the Track  by 'AlanHarding'   (19 Nov 2010 @ 22:05)
Re: Decent Food at the Track  by 'Hi99'   (19 Nov 2010 @ 22:28)
Re: Decent Food at the Track  by 'michaelg36'   (19 Nov 2010 @ 22:50)
Re: Decent Food at the Track  by 'HarryC'   (19 Nov 2010 @ 23:20)
Re: Decent Food at the Track  by 'Reg'   (20 Nov 2010 @ 1:02)
Re: Decent Food at the Track  by 'buzzinrussell'   (20 Nov 2010 @ 1:10)
Re: Decent Food at the Track  by 'Newshound'   (20 Nov 2010 @ 1:15)
Re: Decent Food at the Track  by 'rotaxvet'   (20 Nov 2010 @ 18:46)
Re: Decent Food at the Track  by 'Hi99'   (20 Nov 2010 @ 19:42)
Re: Decent Food at the Track  by 'SteveGraves'   (20 Nov 2010 @ 20:12)
I'm sure you may do well.....  by 'ScoobyScene'   (20 Nov 2010 @ 22:32)
Re: I'm sure you may do well.....  by 'HappyWheels77'   (21 Nov 2010 @ 0:30)
Variety is the spice of life...  by 'jofabby'   (21 Nov 2010 @ 7:28)
Re: Decent Food at the Track  by 'brierleys'   (21 Nov 2010 @ 8:57)
Re: Decent Food at the Track  by 'Hootsman'   (21 Nov 2010 @ 9:07)
Re: Decent Food at the Track  by 'Ben86'   (21 Nov 2010 @ 10:05)
I think the Rotax 177 guys have it right......  by 'Newshound'   (21 Nov 2010 @ 23:39)
I feel terible now!  by 'alanrr'   (22 Nov 2010 @ 0:15)
Re: Decent Food at the Track  by 'AstonVillaFC'  << You are here!
Well then!!!!  by 'Newshound'   (22 Nov 2010 @ 11:51)
Now Now Newshound!  by 'alanrr'   (22 Nov 2010 @ 12:10)
Re: Decent Food at the Track  by 'Inter61'   (22 Nov 2010 @ 12:51)
Re: Decent Food at the Track  by 'SteveGraves'   (22 Nov 2010 @ 18:41)
Re: Decent Food at the Track  by 'Inter61'   (22 Nov 2010 @ 19:08)

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