UK Karting - Notice Board (General Karting) : Re: Senior weight

Notice Board (General Karting)

Re: Senior weight
Posted by 'cjm2009' on 09 Nov 2010 @ 12:44

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cjm2009Joined: November 2008
Total Posts: 1
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get down to the gym mate!

hire a personal trainer to write you a cardio / weights program, get some dietary advice, and you'll be well away.

at your age you'll be shocked at just how quickly you can build lean muscle if you go about it properly - three sessions a week and the right diet is all it takes.

Message Thread:

Senior weight by 'cameron19' (08 Nov 2010 @ 18:18)

Re: Senior weight by 'Booney' (08 Nov 2010 @ 18:25)

Re: Senior weight by 'Aquila' (08 Nov 2010 @ 18:27)

Re: Senior weight by 'raceinstructor' (08 Nov 2010 @ 18:41)

Re: Senior weight by 'cameron19' (08 Nov 2010 @ 18:50)

Re: Senior weight by 'kartster' (08 Nov 2010 @ 20:12)

Re: Senior weight by 'SimonS' (08 Nov 2010 @ 21:41)

Re: Senior weight by 'cjm2009' << You are here!

Re: Senior weight by 'nholmewood' (09 Nov 2010 @ 13:38)

Re: Senior weight by 'cameron19' (09 Nov 2010 @ 17:07)

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