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Re: Diet and Fitness Help
Posted by 'colingray' on 11 Sep 2010 @ 18:37


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colingray
Joined: November 2003
Total Posts: 1
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i am not disagreeing with your cv workout,im just saying that if you havent got time to go to the gym you can get very fit in your own home,press ups wont build massive muscle bulk,but will exercise the required muscles and help burn off localised fat stores .

Message Thread:

Diet and Fitness Help  by 'Attack2001'   (11 Sep 2010 @ 13:49)
Re: Diet and Fitness Help  by 'Newshound'   (11 Sep 2010 @ 15:04)
Re: Diet and Fitness Help  by 'RWR'   (11 Sep 2010 @ 16:18)
Re: Diet and Fitness Help  by 'DavyBoy'   (11 Sep 2010 @ 17:28)
Re: Diet and Fitness Help  by 'colingray'   (11 Sep 2010 @ 17:54)
Re: Diet and Fitness Help  by 'DavyBoy'   (11 Sep 2010 @ 18:09)
Re: Diet and Fitness Help  by 'Attack2001'   (11 Sep 2010 @ 18:31)
Re: Diet and Fitness Help  by 'colingray'  << You are here!
Re: Diet and Fitness Help  by 'cosgrove78'   (12 Sep 2010 @ 0:28)
Re: Diet and Fitness Help  by 'pratty'   (12 Sep 2010 @ 12:14)
Re: Diet and Fitness Help  by 'LeeMurray'   (12 Sep 2010 @ 11:44)
Re: Diet and Fitness Help  by 'Attack2001'   (12 Sep 2010 @ 12:35)
Re: Diet and Fitness Help  by 'PoppaAl'   (13 Sep 2010 @ 9:03)
Re: Diet and Fitness Help  by 'Rafe005'   (13 Sep 2010 @ 9:03)
Re: Diet and Fitness Help  by 'DavyBoy'   (13 Sep 2010 @ 12:27)

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