UK Karting - Notice Board (2-Stroke Karting) : Re: Fitness training and diet

Notice Board (2-Stroke Karting)

Re: Fitness training and diet
Posted by 'Inter61' on 24 Jun 2010 @ 12:36

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Inter61Joined: October 2004
Total Posts: 6
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For a normal length race on a commercial class compound tyre then yes outright fitness isn't the biggest concern but strong neck and forearm muscles are a good idea like rich said.

Fitness needs abit more attention when you get onto the CIK rubber and 20 + lap races as the extra grip and chassis cornering speeds requires the driver to "hang on" better than you need to in a TKM/Rotax/Blue/Easykart etc.

Luckily, I don't use CIK rubber atm so I can have a Big Mac every now and then if I want lol.

Jamie.

Message Thread:

Fitness training and diet by 'AstonVillaFC' (22 Jun 2010 @ 17:03)

Re: Fitness training and diet by 'rjbcar27' (22 Jun 2010 @ 17:19)

Re: Fitness training and diet by 'paul40' (22 Jun 2010 @ 18:04)

Re: Fitness training and diet by 'Dubaikarting' (22 Jun 2010 @ 18:52)

Re: Fitness training and diet by 'buzzinrussell' (23 Jun 2010 @ 1:19)

Re: Fitness training and diet by 'Dubaikarting' (23 Jun 2010 @ 4:01)

Re: Fitness training and diet by 'richpudd2003' (23 Jun 2010 @ 10:28)

Re: Fitness training and diet by 'davidmc' (23 Jun 2010 @ 10:48)

Re: Fitness training and diet by 'JoeKarter' (23 Jun 2010 @ 18:25)

Re: Fitness training and diet by 'michaelg36' (23 Jun 2010 @ 23:11)

Re: Fitness training and diet by 'winger93' (23 Jun 2010 @ 23:45)

Re: Fitness training and diet by 'andy2004uk90' (23 Jun 2010 @ 23:58)

Re: Fitness training and diet by 'AstonVillaFC' (24 Jun 2010 @ 10:25)

Re: Fitness training and diet by 'buzzinrussell' (24 Jun 2010 @ 11:25)

Re: Fitness training and diet by 'Inter61' << You are here!

Re: Fitness training and diet by 'Dubaikarting' (25 Jun 2010 @ 5:29)

Re: Fitness training and diet by 'markmorton' (25 Jun 2010 @ 9:12)

Re: Fitness training and diet by 'PaulGarnerTKM' (25 Jun 2010 @ 16:21)

It's vital !!!!!!!!!!!!!!!!!!! by 'alanrr' (25 Jun 2010 @ 17:07)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'PaulGarnerTKM' (25 Jun 2010 @ 17:17)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'lbsf1' (25 Jun 2010 @ 20:15)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (25 Jun 2010 @ 22:19)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (25 Jun 2010 @ 22:32)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'stemorton46' (25 Jun 2010 @ 22:38)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'Newshound' (25 Jun 2010 @ 22:48)

They are, the S1 guys at Hooton obviously.. by 'alanrr' (25 Jun 2010 @ 23:39)

Re: They are, the S1 guys at Hooton obviously.. by 'drewdt3' (29 Jun 2010 @ 0:14)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'INO' (28 Jun 2010 @ 21:57)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'drewdt3' (29 Jun 2010 @ 0:17)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (29 Jun 2010 @ 8:16)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'Newshound' (29 Jun 2010 @ 14:25)

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