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It's vital !!!!!!!!!!!!!!!!!!!
Posted by 'alanrr' on 25 Jun 2010 @ 17:07


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alanrr
Joined: August 2001
Total Posts: 491
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OK, so you win pots at you club and don't work out.

That's probably because no other bugger does either, so you're about equal.

Put yourself up against the likes of Lucac Orrick or Mike Spencer and you'll change your mind rather quickly.

You'd be left dead in the water after a few laps.

Full fitness will carry you to the end on the race and your performance should be the same on the first lap as the last.

We gave them 20 min finals plus a lap at Rye.

33 gruelling laps of hard racing certainly sorted out the fit ones from the flacid flagging faggers.

It's a sport kids, you need to be as fit as possible and with that learn to clean and examine your kart.

Cleaning a kart will give you a psychological edge over the guy with the greasy heap because he will know you mean business and will feel inferior to you and you will have looked at your kart as you clean every bit and will have noticed anything cracked, broken or loose, giving you the advantage of better reliability.

F1 workshops and cars are clean for a reason, and the drivers are fit for the same reason.

Take a pride in yourself and your kit and you will get the best out of yourself.

Or, go out the back and have a fag if you don't want to succeed.

Message Thread:

Fitness training and diet  by 'AstonVillaFC'   (22 Jun 2010 @ 17:03)
Re: Fitness training and diet  by 'rjbcar27'   (22 Jun 2010 @ 17:19)
Re: Fitness training and diet  by 'paul40'   (22 Jun 2010 @ 18:04)
Re: Fitness training and diet  by 'Dubaikarting'   (22 Jun 2010 @ 18:52)
Re: Fitness training and diet  by 'buzzinrussell'   (23 Jun 2010 @ 1:19)
Re: Fitness training and diet  by 'Dubaikarting'   (23 Jun 2010 @ 4:01)
Re: Fitness training and diet  by 'richpudd2003'   (23 Jun 2010 @ 10:28)
Re: Fitness training and diet  by 'davidmc'   (23 Jun 2010 @ 10:48)
Re: Fitness training and diet  by 'JoeKarter'   (23 Jun 2010 @ 18:25)
Re: Fitness training and diet  by 'michaelg36'   (23 Jun 2010 @ 23:11)
Re: Fitness training and diet  by 'winger93'   (23 Jun 2010 @ 23:45)
Re: Fitness training and diet  by 'andy2004uk90'   (23 Jun 2010 @ 23:58)
Re: Fitness training and diet  by 'AstonVillaFC'   (24 Jun 2010 @ 10:25)
Re: Fitness training and diet  by 'buzzinrussell'   (24 Jun 2010 @ 11:25)
Re: Fitness training and diet  by 'Inter61'   (24 Jun 2010 @ 12:36)
Re: Fitness training and diet  by 'Dubaikarting'   (25 Jun 2010 @ 5:29)
Re: Fitness training and diet  by 'markmorton'   (25 Jun 2010 @ 9:12)
Re: Fitness training and diet  by 'PaulGarnerTKM'   (25 Jun 2010 @ 16:21)
It's vital !!!!!!!!!!!!!!!!!!!  by 'alanrr'  << You are here!
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'PaulGarnerTKM'   (25 Jun 2010 @ 17:17)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'lbsf1'   (25 Jun 2010 @ 20:15)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (25 Jun 2010 @ 22:19)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (25 Jun 2010 @ 22:32)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'stemorton46'   (25 Jun 2010 @ 22:38)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'Newshound'   (25 Jun 2010 @ 22:48)
They are, the S1 guys at Hooton obviously..  by 'alanrr'   (25 Jun 2010 @ 23:39)
Re: They are, the S1 guys at Hooton obviously..  by 'drewdt3'   (29 Jun 2010 @ 0:14)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'INO'   (28 Jun 2010 @ 21:57)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'drewdt3'   (29 Jun 2010 @ 0:17)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (29 Jun 2010 @ 8:16)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'Newshound'   (29 Jun 2010 @ 14:25)

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